Discover A Turmeric Drink For Arthritis, Inflammation And Heart Disease!
Numerous studies have shown that there are different types of foods with antioxidant properties, which can improve everyone’s health and prevent different types of disease.
One of the most antioxidant foods, and the easiest to find, is turmeric. In this article, we are going to share with you a recipe for a turmeric drink, which can be prepared with the powder of this spice, or directly with its fresh root.
This spice is considered one of the most beneficial for the body, and is characterized by anti-inflammatory and analgesic properties. It also contains over 300 different antioxidants!
We have all known for a long time that a diet rich in antioxidants is the key to fighting and slowing the action of free radicals. These molecules can cause different types of diseases, including cancer.
If turmeric is the ingredient in many recipes around the world, it is also used in many natural remedies and therapies aimed at improving health.
This powerful drink has a strong analgesic and anti-inflammatory power, and also has many other properties for our health.
A healthy turmeric drink
This incredible remedy is part of traditional oriental medicine. His recipe has spread across the world, after proving to be extremely effective.
All the ingredients in this turmeric drink are of natural origin. They all have positive effects on the body, as they relieve many ailments, while preventing various diseases.
Ingredients
- 1 tablespoon of ground turmeric
- 5 cm of ginger
- 5 carrots
- 2 lemons
- 1 orange
- 1 cucumber
How to prepare it?
- Peel the citrus fruits, ginger and carrots.
- Combine all the ingredients in a blender.
- Then, mix until obtaining a homogeneous juice.
For best results, it is advisable to drink this drink half an hour before breakfast.
What are the healing properties of this turmeric drink?
Fights arthritis
Turmeric juice has analgesic and anti-inflammatory power that helps fight arthritis symptoms.
Curcumin, the active ingredient in turmeric, is activated by diluting in the other ingredients. It helps relieve stiffness and swelling in the joints.
Reduces pain
Turmeric works as a natural pain reliever that can help reduce and control different types of pain.This spice contains NF-B, a protein that can activate the body’s defense mechanisms, which help fight pain.
Anti-cancer
The fact of being a drink rich in antioxidants allows it to fight and slow down the action of free radicals that accumulate in the body, and which cause many diseases, including cancer. This turmeric drink helps prevent cancer of the ovaries, colon, prostate and breast.
Relieves digestive problems
This turmeric drink helps reduce stomach swelling, and relieves acidity and gastritis. If that’s not enough, you can always include turmeric in your daily meals to get the most out of this property.
Prevents cardiovascular problems
Consuming turmeric juice helps lower bad cholesterol levels, protects the heart, and improves the condition of blood vessels.
This drink is therefore specially recommended to prevent all types of cardiovascular problems.
Eliminates toxins
Turmeric drink has cleansing and detoxifying properties, which stimulate the elimination of toxic substances from the body, thus helping to prevent various diseases and improving the general appearance of the skin.
Protects the liver
Turmeric acts as a bile tonic and a liver protector, thanks to its high curcumin content. Many studies have shown that turmeric can also help clear clots in the gallbladder.
It can also aid in the digestion of fats, and has an anti-inflammatory effect.
Fight against depression and dementia
Studies carried out by American scientists have proven that turmeric protects against the risk of the onset of depression and dementia.
It can also relieve their symptoms if these conditions have already appeared.
In this study, turmeric was shown to be less effective than pharmaceutical antidepressants by only 2.5%, and that it does not cause side effects.
Although this effect of turmeric does not yet have a real explanation, it is undeniable that this spice manages to block the enzymes responsible for the increased risk of depression.
Turmeric also lowers the level of cytokines, substances that can affect the body’s response to stress.
